Today • Diary • Insights

From today’s record
to a clearer view of what repeats.

SugroLy brings meals and glucose readings into a clear Diary, then presents Insights through four connected views: Overview, Glucose, Food, and Carbs—with period, sample, and evidence limits.

  • A new three-destination interface
  • Faster recording and clearer review
  • Results tied to evidence quality
SugroLy Today, Diary, and Insights screens
Version 1.0.2 interfaceToday • Diary • Insights
Available nowApp Store • Google Play

Record. A meal or reading from one clear gateway.

Review. Everything in a searchable, filterable Diary.

Understand. What repeated, with period, sample, and data sufficiency.

A new structure and a shorter path

Three destinations,
each with a clear role.

SugroLy is redesigned around what people need: today's status, a trustworthy history, then insights grounded in eligible data.

01

Today: status and next action

A calm snapshot of current evidence, notes, and the clearest signals, with quick access to Record, Settings, and Reports.

02

Diary: a reviewable history

Meals, glucose readings, and linked records in one timeline with search, filters, date navigation, details, and editing.

03

Insights: what repeated?

Overview, Glucose, Food, and Carbs, with a path from each summary to supporting evidence.

04

Reports & Tools

Periodic reports, data quality, and profile-relevant tools; general backup and export remain in Settings.

Analytics center

Four views,
one connected story.

Each tab answers a different question, then SugroLy brings the signals together into connected insights you can review with clarity.

01

What happened after meals?

Glucose analytics

Review post-meal glucose change, how often the app rise line is crossed, differences between meal types, and patterns across the last 7 or 30 days.

  • Before-and-after meal summaries
  • Breakfast, lunch, and dinner patterns
  • Charts and period-based trends
02

Which foods were linked to recurring patterns?

Food intelligence

SugroLy connects foods to logged meals and compares higher- and lower-response frequency and pattern stability without labeling food as good or bad.

  • Food and dish comparisons
  • Pattern stability across repeats
  • Ranking based on your personal history
03

How did response vary across different amounts?

Carbohydrate response

Explore the descriptive relationship between carbohydrate amount and glucose change, comparing lower, medium, and higher ranges when enough eligible meals are available.

  • Carbohydrate-response curve
  • Amount-range comparison
  • An approximate personal pattern—not a treatment limit
04

What is the clearest takeaway?

Insights and patterns

The insights layer brings together the clearest patterns, repeated meals, period changes, and evidence sufficiency in concise cards with supporting detail.

  • Weekly and monthly review
  • Main patterns and repeated meals
  • Evidence clarity and result limits

From a number to meaning

SugroLy does more than show that a reading went up.

It shows where the response repeated, how it differed by meal type or carbohydrate amount, and how many records support the observation—helping you separate a clear pattern from an early coincidence.

  • Compare meal types and periods
  • Open supporting calculations and detail
  • Know when more logging is needed
Learn what the metrics mean
Higher responseLower response
Lunch
9 meals • clear pattern
Dinner
6 meals • moderate pattern
Breakfast
3 meals • needs more data

An illustrative example of how results are shown; it does not show real health data.

Capabilities that grow with your use

From the moment you log,
to a wider review of your history.

SugroLy is not an analytics screen detached from your day. It is a connected journey that starts with an organized log and ends with a review you can understand and share.

01
Today and evidence snapshot

Current status, next action, notes, and the strongest signals in one concise view.

02
Searchable Diary

Meals, readings, and linked records with filters, date navigation, details, and editing.

03
Four-view Insights

Overview, Glucose, Food, and Carbs, with a path from each summary to its evidence.

04
Period and pattern comparison

Review the last 7 or 30 days and compare what changed or persisted across periods and meal types.

05
Food, recipe, and portion tools

Find food, build meals and recipes, and retain the amount context required for better analysis.

06
Shareable reports and summaries

Summarize a period of logs and insights for personal review or a more organized discussion with your care team.

07
Backup and export

Keep a copy of your data under your control, with optional protection and encryption for backups.

08
Optional health connection

Read supported Apple Health or Health Connect data after permission, and turn the connection off whenever you choose.

An important additional advantage

Deeper analytics, while you remain in control of your data.

Core logs and analytics are local-first. We do not sell your health logs, and health-platform connections or exports begin only when you choose them.

Core local processingExport under your controlOptional permissions
Read the privacy policy

Understand the analysis—not only the result

A guide to logging, metrics, and responsible interpretation.

SugroLy app icon

Now on the App Store and Google Play

Start logging meals and discover the patterns that repeat after eating.

Download SugroLy now from the App Store or Google Play—choose the store for your device.